Some people assume inner peace is some fantastical, unattainable dream. How about you? Do you think of serenity as exclusively the domain of the robe-wearing mountain-top dweller?
Have you dismissed the idea of obtaining inner calm and decided to carry on regardless? Danger Will Robinson!!
Maybe you have overlooked the importance of stillness, calm and serenity to your happy life? If so, you had best look again. Happiness and stress do not mix. If you wish to be happy, the first thing you need to do is lock stress out of your life, and invite in stillness, calm and serenity.
Sounds like a big job, huh?
But it isn't. All you need to do is choose to spend enough moments in the company of the inner you, and pretty soon you will realize that stress has become a stranger. It really is that simple! There are no mountains to climb, no goals to attain, no pushing, shoving or achieving.
The way to inner peace is simply to use your moments wisely.
We all have the same amount of moments in each day and week, it's how we choose to use them that sets us apart. Unhappy people tend to use their moments chasing external things that they think will make them happy: money, the best-looking partner, material possessions with which to impress other people. Happy people tend to use their moments making themselves feel good - by meditating, exercising, creative pursuits, indulging their close relationships - all these things make them feel good. And feeling good leads to happiness.
So have a look at how you are spending your precious moments.
Do you think it might be worthwhile allocating a few each day/week to allowing your inner self to emerge? Click here to have your inner peace emerge with us.
Don't attempt a happy life with out it!